Zumba Zone

Specialised Classes

Classical Ballet
Tap - Tapatak
Jazz Funk
Contemporary
Hip Hop
Boys Only Hip hop
Totz Bopz/Pre-school
Acrobatics
"Dansfit"
Zumba
Adult Only Classes
Drama
Singing
Performance/Showgroup
Eisteddfod
Examination

Zumba

2012 Class Schedule
Resuming Tuesday 31st January
All classes are held at Jdance Performance Studio.
78 Agincourt Rd, Marsfield (rear).

Monday
8.15 - 9.15pm

Tuesday
9.45 - 10.45am - Plus a "Totzbopz" class run simultaneously, 2-5 years.
7.30 - 8.30pm

Thursday
7.30 - 8.30pm

Friday
7.30 - 8.30pm

All classes are taught by a
Qualified and Licensed
Zumba & Dance Instructor!

What is Zumba®?
Zumba® is a spicy, hot, hip swivelling workout where Latin and African dance moves are combined with aerobics/fitness. It is a 'fun and easy to do' workout where one does not need to be a dancer to Zumba®. The dance routines feature aerobic/fitness, interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba® utilises the principles of fitness interval training and resistance training to maximise caloric output, fat burning and total body toning. You can burn up to 1000 calories in a Zumba® class!

Who can participate?
There are no pre-requisites to join this class, just bring yourself a towel and bottle of water and a whole bunch of energy to move your body to Salsa, Merengue, Cumbia, Reggeaton, Mambo, Cha Cha, Hip Hop and even Belly Dancing. Zumba® is for all ages and fitness levels.

Get ready to "Join the Party™"!

Let's face it, working out can be healthy, rewarding and beneficial. Working out can be lots of things, but it's never been known to be an exhilarating experience…UNTIL NOW! The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

In the past years, the Zumba® program has become nothing short of a revolution, spreading like wildfire, and positioning itself as the single most influential movement in the industry of fitness.

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"Jdance Performance Studios"

78 Agincourt Rd,
Marsfield (rear)

Phone: 0409532623
Email: info@jdance.com.au

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Class Attendance
There is no need to book into classes and there is NO JOINING FEE! Attendance is on a casual basis. Attending Zumba at Jdance is cheaper than classes at a gym and with better choreography!
Fitness experts recommend working out at least 3 times a week!

2012 Zumba Class Prices
$8.50 per class.
($85 for a 10 class "Mega Fit Pass")

$10 per class.
($50 for a 5 class "Fit Pass")

$12 per class, casual visit.

Payment is by cash or cheque only! No credit card or eftpos facilities are avaialble. All "megafit" & "Fit" passes have a 5 week expiry date and are non-refundable & non-transferable!

Please note that other Jdance packages cannot be redeemed for Zumba. However, "Jdance Premier Club" members may attend one free class per week if they bring along a paying friend who is not a current "Jdance" student.